Tag: Wim Hof method

Scientists at Wayne State Offer Further Validation to the Wim Hof Method

“Iceman”, Wim Hof, submitted himself to scientific examination at Wayne State University in Detroit Michigan, and the findings are unbelievable. This is the conclusion from the abstract of the paper that was recently published: “Our results provide compelling evidence for the primacy of the brain (CNS) rather than the body (peripheral mechanisms) in mediating the

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How to Get Started with Wim Hof Breathing

Wim Hof breathing is a breathing technique that helps one control their own physiology. What happens one hour after breathing?…#wimhof #wimhofmethod #innerfire #coldexposure #mindset #breathing #breath pic.twitter.com/1UqWlyUtvc — Wim Hof (@Iceman_Hof) November 3, 2018 This technique has been clinically proven to reduce the ill-effects (literally) of pathogen exposure; regulate fear and anxiety responses and most

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