Tag: Wim Hof breathing for flu

8 Ways to Cure the Common Cold

Beat the common cold with these 8 tips Eat and drink fermented food (kimchi, sauerkraut, kombucha, etc.) The boost in probiotics from these foods could support your immune system. Avoid added sugar – I think there’s a strong correlation between the rise of the common cold and increased sugar intake over the holidays. Sugar is

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