Tag: delay diet

How I Cured My Eczema

I cured my eczema by eliminating potatoes from my diet. That’s right, potatoes were causing my eczema. From the time I was a toddler into my 20s I had eczema. It manifested as red itchy sores in my elbow and knee bends, my eyelids, as cracks on my knuckles and at times random patches elsewhere.

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Use This Hack to Optimize Your Diet: Introducing The Delay Diet

What is the delay diet? The delay diet is a diet where one considers how they feel after a meal (not before or during) in choosing what to eat. This practice is simple. It can dramatically and naturally shape food preferences, help one feel better overall and even lose weight. Important note: if you’re considering

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